Sacred Sexuality Coaching
One-to-one and couples coaching on intimacy, desire and your body, using breath, awareness and honest conversation. Online or in person, at your pace.
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Why sexuality is so hard to talk about honestly
Most people learned about sex from a patchy mix of school, the internet, family silence and whatever happened along the way. Very little of it taught them how to notice what they actually feel, how to ask for what they want, or how to say no and mean it. So people carry things quietly. Feeling cut off from their body. Going along with things rather than choosing them. Not knowing how to bring up desire or limits with a partner. Feeling embarrassed that any of this is hard. None of that makes you broken. It's usually a part of life nobody gave you any tools for. Sacred sexuality coaching is a place to look at this plainly, with someone trained in it who won't be shocked and won't push. Sessions go at your pace. You decide what's explored and what's left alone, and that can change from one session to the next.
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How sacred sexuality coaching with me works
Sessions are online by video call, or in person wherever I'm based at the time. A session can be anything from 60 minutes to several hours, depending on the work. We agree the length on your free call. I work with individuals and with couples. For couples work, I sometimes bring in my partner to work alongside me. The work draws on my ISTA training and on breathwork. In practice it comes down to a few simple things. Conversation: talking honestly about what's going on, what you want and what gets in the way. Breath: using the breath to slow down and notice what's happening in your body. Awareness: noticing sensation, tension and charge without needing to act on any of it. Boundaries and consent practice: finding out what your yes, no and maybe actually feel like, and practising saying them out loud. Communication: finding words for desire and limits that you can take back into your relationships. Clear agreements on clothing and touch are agreed before we begin, and you can say no at any point. You can pause, stop or change direction whenever you like, without explaining yourself.
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What a coaching session actually looks like
Before your first session there's a free 30-minute discovery call, and a conversation about your health and anything else I should know. A session usually goes something like this. Arriving. A few minutes to settle, and a check-in on how you are today. Agreements. We go through what's on and off the table for this session, including clothing and touch. You can change that at any point. Conversation. You bring what you want to look at. I listen and ask questions. Practice. A guided exercise, usually breath and body awareness, or a boundaries exercise such as practising a clear, calm no. Reflection. You talk about what you noticed. I don't tell you what it means. Closing. Time to come back to an ordinary pace before you go. Longer sessions give more time for practice and conversation, but the shape stays the same. Nothing happens that you haven't agreed to first. If anything feels like too much, I slow it down or stop.
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Who this coaching is for, and who it isn't
This is for you if: You want to understand your relationship with desire, intimacy and your own body better. You find it hard to know or say what you want, or what you don't. You feel disconnected from your body and want a practical way back in. You're a couple who want to talk more honestly about intimacy, desire and limits. You're curious about sacred sexuality and want to explore it one to one before, or instead of, a group. It probably isn't right for you just now if: You're in crisis or need clinical support. Please speak to your GP, call NHS 111, or call Samaritans on 116 123. You're looking for treatment for a sexual difficulty, trauma or a mental health condition. I'm a coach and facilitator, not a therapist or sex therapist, and I don't diagnose or treat anything. You're under 18. Sessions are for adults only. You have a health condition that makes intense breathwork risky, such as a heart condition, uncontrolled high blood pressure, epilepsy or seizures, glaucoma or a detached retina, pregnancy, recent surgery or injury, or a history of psychosis, bipolar disorder or severe PTSD. Tell me first. The breath practice can often be adapted or left out. If you're working with a therapist, that's welcome, and this can sit alongside it. If difficult past experiences are part of what brings you here, tell me on the free call and we'll talk about how to go gently.
What's included, how it runs and what it costs
What's included A free 30-minute discovery call first, to see if this is right for you A conversation about your health before your first session One-to-one or couples sessions, from 60 minutes to several hours How consent works Agreements are set at the start of every session, not assumed from last time. Clear agreements on clothing and touch are agreed before we begin, and you can say no at any point. You can pause or stop at any time, and you don't need to give a reason. What you tell me stays between us, unless I'm seriously worried about your safety or someone else's. How it runs Online: anywhere in the world, by video call. You'll need a private room where you won't be interrupted. In person: wherever I'm based at the time, which might be the UK, Portugal, Germany, Cyprus, Thailand or Bali. Adults 18 and over. Please come sober, with no alcohol or recreational drugs on the day. Investment Sessions from £130. Longer sessions and couples work are priced on your free 30-minute discovery call. How to start Book a free discovery call at https://cal.com/leonavalon/discovery-call. You can also email me at web@leonavalon.com.
Who you'll be working with
I'm Leon. I've been practising breathwork since 2017 and I've done more than 500 hours of breathwork training. I'm an ISTA Level 1 to 3 graduate, which is where most of my sacred sexuality training comes from, alongside tantric study and trauma-informed somatic practice. Like a lot of people, I grew up with shame around sex and very little honest talk about it. ISTA was the first place I saw this held with real care and clear consent. I do this work because it helped me, and because it's rare to find it done safely. I'm not a therapist, sex therapist or doctor, and I won't pretend to be. My job is to be straight with you, keep the agreements clear, and stay steady with whatever you bring.
Questions people ask before booking
Q: Is there any nudity or touch in sessions? A: Clear agreements on clothing and touch are agreed before we begin, and you can say no at any point. Nothing happens that you haven't agreed to first, and you can change your mind during the session. Q: Is this sex therapy? A: No. I'm not a therapist or sex therapist and I don't diagnose or treat anything. If what you need is therapy, I'll say so and help you find someone. If you already see a therapist, that's welcome. Q: Can we come as a couple? A: Yes. I work with couples as well as individuals. For couples work I sometimes bring in my partner to work alongside me, and we'd talk that through on the free call first. Q: Do I have to talk about things I'm not ready to? A: No. You choose what the sessions cover. You can say "not today" to anything. Q: Is it only for people with a problem? A: No. Plenty of people come out of curiosity, or because they want to communicate better about desire and limits. Q: How long is a session? A: Anything from 60 minutes to several hours, depending on the work. We agree it on your free call. Q: Is it online or in person? A: Both. Online by video call from anywhere, or in person wherever I'm based at the time. Q: Will this fix my relationship or my sex life? A: I can't promise that, and I'd be wary of anyone who did. What I can offer is a clear, respectful place to understand yourself better and practise new ways of communicating. Q: Is it confidential? A: Yes. What you tell me stays between us, unless I'm seriously worried about your safety or someone else's. Q: How much does it cost? A: Sessions are from £130. Longer sessions and couples work are priced on your free call.
Feedback From Clients
Leon has an extraordinary ability to create safe space while guiding you right to the edge of your comfort zone, where true growth happens. His breathwork sessions unlocked aspects of myself I didn't know existed.
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The men's workshop led by Leon changed everything for me. For the first time, I experienced what true brotherhood feels like. I left with tools I use daily and connections that continue to support my journey.
Leon's unique blend of wisdom, presence, and practical guidance makes him exceptional. He embodies the rare balance of spiritual depth without the fluff, exactly what I needed.
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Leon has an extraordinary ability to create safe space while guiding you right to the edge of your comfort zone, where true growth happens. His breathwork sessions unlocked aspects of myself I didn't know existed.
The men's workshop led by Leon changed everything for me. For the first time, I experienced what true brotherhood feels like. I left with tools I use daily and connections that continue to support my journey.
Leon's unique blend of wisdom, presence, and practical guidance makes him exceptional. He embodies the rare balance of spiritual depth without the fluff, exactly what I needed.
Not sure where to start?
That's what the free call is for. Thirty minutes, no pressure, and you'll know whether this is for you.
Not ready yet? Sign up just below for a free 5-minute breathwork guide and a monthly email with a practice to try.
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