Breathwork Coaching
RELEASE WHAT'S HOLDING YOU BACK. Release what's holding you back in one session. Private breathwork coaching for anyone feeling stuck, numb, or disconnected. No talking in circles. No years of therapy. Just conscious breathing and what wants to move.Just conscious breathing and what wants to move. Single sessions | Packages available
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THE PROBLEM
You've read the books. Done the therapy. Understand the concepts. But you're still carrying tension your body won't release, feeling disconnected from yourself and others, going through the motions but not actually feeling, stuck in patterns you know aren't serving you, and overwhelmed by emotions you don't know how to process. Here's why: The trauma isn't in your head. The blocks aren't intellectual. The answers aren't in another book. They're in your body. And your body doesn't speak English. It speaks breath.━━━━━━━━━━━━━━━━━━━━━━━━ You've read the books. Done the therapy. Understand the concepts. But you're still: → Carrying tension your body won't release → Feeling disconnected from yourself and others → Going through the motions but not actually feeling → Stuck in patterns you know aren't serving you → Overwhelmed by emotions you don't know how to process Here's why: The trauma isn't in your head. The blocks aren't intellectual. The answers aren't in another book. <strong>They're in your body.</strong> And your body doesn't speak English. It speaks breath.
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THE SOLUTION
Breathwork bypasses the thinking mind and accesses the feeling body. What happens in a single session: Nervous system regulation - Your body learns it's safe to release what it's been holding. Emotional release - Grief, anger, joy, or relief that's been stuck can finally move. Mental clarity - When emotions move, insight follows. Decisions become obvious. Somatic integration - The changes happen in your body, not just your thoughts. Common experiences: Crying, laughing, or expressing emotions you didn't know were there. Tingling, temperature changes, or waves of energy. Insights about relationships, patterns, or purpose. A sense of spaciousness, peace, or aliveness. Not magic. Physiology. We use specific breathing patterns to activate your parasympathetic nervous system, release stored tension, and create space for what wants to emerge. Then we integrate it so the shift actually sticks.
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HOW IT WORKS
Before Your Session: We'll have a brief consultation (10-15 minutes) to discuss what you're working with, what you hope to experience, any medical considerations, and questions or concerns. During Your Session (60-90 minutes): 1. Check-in & intention setting (10 mins) - We establish what you're here for and create safety. 2. The practice (45-60 mins) - You lie down. I guide you through breathing patterns. Your only job: breathe and allow. 3. Integration (15-20 mins) - We discuss what came up and how to work with it. After Your Session: Give yourself space to rest and integrate. Notice what shifts in the following days. Follow-up support via email if needed. Schedule next session if desired. You're always in control. You can stop, adjust, or step out at any time. This isn't about pushing through. It's about allowing what wants to move.
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WHO IT'S FOR
This work is powerful if you're: Feeling stuck, numb, or disconnected. Carrying stress or tension that won't release. Processing grief, anger, or unresolved emotions. Seeking clarity on decisions or direction. Ready to feel instead of just think. Willing to be uncomfortable for breakthrough. Open to what arises (even if it's not what you expect). This is NOT for you if: You're looking for a quick fix without doing the work. You want someone to "heal" you without your participation. You're not ready to feel what's there. You have certain medical conditions (see FAQ below). No previous experience needed. Beginners and experienced practitioners both benefit. The practice meets you where you are. Not sure if it's right for you? Book a free discovery call. We'll discuss your situation and whether breathwork is appropriate right now.
Feedback From Clients
Leon has an extraordinary ability to create safe space while guiding you right to the edge of your comfort zone—where true growth happens. His breathwork sessions unlocked aspects of myself I didn't know existed.
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The men's workshop led by Leon changed everything for me. For the first time, I experienced what true brotherhood feels like. I left with tools I use daily and connections that continue to support my journey.
Leon's unique blend of wisdom, presence, and practical guidance makes him exceptional. He embodies the rare balance of spiritual depth without the fluff—exactly what I needed.
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Leon has an extraordinary ability to create safe space while guiding you right to the edge of your comfort zone—where true growth happens. His breathwork sessions unlocked aspects of myself I didn't know existed.
The men's workshop led by Leon changed everything for me. For the first time, I experienced what true brotherhood feels like. I left with tools I use daily and connections that continue to support my journey.
Leon's unique blend of wisdom, presence, and practical guidance makes him exceptional. He embodies the rare balance of spiritual depth without the fluff—exactly what I needed.
STOP WAITING.
START LIVING.
Two ways to begin:
Book Free Discovery Call OR View Next Event
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* Free 5-minute breathwork guide when you subscribe
