For beginners, I recommend starting with either an online breathwork circle or a 1:1 session. These provide a gentle introduction to the practices in a supportive environment. The 3-day breathwork challenge online course is also an excellent starting point for learning the fundamentals.

My approach integrates somatic awareness, breathwork, and authentic connection to create transformative experiences for men. Rather than focusing on intellectual understanding, we emphasize embodied practices that help men connect with their authentic selves, process emotions, and develop genuine brotherhood.

All my offerings are facilitated with a trauma-informed approach. However, different events provide varying levels of support. For those with significant trauma, I recommend beginning with 1:1 sessions before joining group experiences. Please contact me directly to discuss your specific situation and needs.onships.

Cancellation policies vary by event. Generally, cancellations made more than 30 days before an event receive a full refund minus a processing fee. Cancellations within 30 days may receive partial refunds. All events include detailed cancellation information on their registration pages.

I believe this work should be accessible to those who need it. Limited scholarship spots are available for most events based on financial need. Please contact me directly to discuss options.

All ceremonies are conducted with the utmost respect for traditional wisdom while integrating modern understanding of safety and integration. These experiences are offered in legal contexts with proper screening, preparation, and integration support. Each participant undergoes a careful application process to ensure readiness.